Tired of exercise programs that are too tough, exercise equipment that's too expensive, and diets that just don't work? Want to look like an athlete (and eat like one)? It's not out of reach!

 Are You Looking for an Exercise Program That You Can Really Do (And Enjoy)?

 

 

Dear Friend,

 

I have struggled with weight all of my life. When I was making good progress at Weight Watchers one year, they told me to find an exercise program that I really liked.

I almost laughed out loud. That's like asking for your favorite dental procedure or your favorite IRS tax auditor.

Gym memberships were expensive and impractical. Home-based exercise equipment was pricy and took up too much space. I hated running.

Then I stumbled (literally) on endurance walking. Did you know that:

  • Every year, more and more people are doing marathons -- by walking them?
  • That mile for mile, step for step, walking burns the same calories as running?
  • That you can become a full-fledged marathon walker (an athlete, for crying out loud) in as few as six months ... if you train properly?

I got lucky. I got started in a group, found a great coach, and learned how to do this in a sensible, do-able (but stringent) training program. That's why I decided to write about it. I'm writing a book about how ordinary people (even older people, couch potatoes, the unfit, and the overweight) can actually become marathon walkers (a.k.a. endurance walkers) in as few as six months. You have to be motivated, you have to commit, and you have to be able to walk.

But you can do it.

However, as I sat down to write my guide book, motivational handbook and training manual,

I Had a Problem...

To make sure I've included everything, I need to ask you a favor... would you please tell me...

What Would You Most Like to Know about Endurance Walking?

Please ask me the question below...

So please ask me your most burning question about TOPIC below... and keep your eyes peeled for my new blog!

 

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